December: Healthy Holidays 🎄

The holidays are a time for celebration, but they can also bring extra pressure. Here are some tips to keep your mind and body healthy this festive season:

Move Daily – even a short walk helps
Eat Smart – balance treats with healthy meals
Drink Water – stay hydrated in the heat
Relax & Recharge – manage stress and get enough sleep

Stay Healthy Over the Holidays →

Social Emotion Wellbeing Tackling Indigenous Smoking

Our Services

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General Consultation (GP)

GRAMS is committed to providing holistic healthcare to address all aspects of the physical, social, and emotional wellbeing of Aboriginal and Torres Strait Islander people living in remote WA.

Aboriginal Health Practitioners

AHPs are registered professionals who bring together clinical skills and cultural knowledge to deliver holistic, person-centred care.

Dental Health

Maintaining healthy teeth, mouth and gums is important for your general health and wellbeing.

Eye Health

Poor eye health can lead to impairment of everyday activities and limit education, employment and social opportunities. The rate of vision loss or blindness in Aboriginal and Torres Strait Islander adults are three times higher than non-Indigenous adults.

Diabetic Clinic

Blood tests, healthy food advice, care plans and other relevant information is available to help patients manage their diabetes.

Maternal Health

The midwives can check on your health, the health of your baby, order test and investigations (blood tests, ECG and ultrasound scans), prescribe medicines, give vaccinations and arrange appointment with GRAMS GP/Obstetrician.